1:1 Coaching
Service Description
What is the difference between coaching & therapy? Where a holistic coach helps people identify their goals & develop an action plan, a therapist is a health profession who provides professional counselling. Why 1:1 Coaching with Corina? Corina's coaching fuses western & eastern psychology, holistic wellness & spirituality. Corina's coaching may assist you within the following areas: ~Managing stress & overwhelm. ~ Adopting a positive mind-set. ~Uncovering blocks & limiting beliefs. ~ Developing & deepening self-love. ~Developing self-compassion & connecting to the heart. ~Nervous system support. ~Rest practices. ~Boundaries & healing the inner child. ~Creating actionable self-care routines. ~Creating sacred self-care rituals. ~Exploring life path & purpose. ~Developing a gratitude practice. ~Manifestation, visioning & opening to creativity. ~Understanding the Yin, feminine way. ~Adopting a slower & softer life. ~Defining your core values. What does a 1:1 session look like? 1. Understand what coaching is & how it may address your personal development & spiritual growth. 2. Book & pay for a session. 3. Receive an email with a questionnaire from Corina & email your answers. This email explores & narrows down the coaching focus. 4. Engage in a scheduled 60 X minute video Coaching call. 5. Receive a follow-up email to conclude your session. What to expect? 1. Self-exploration. 2. Self-discovery & deepening connection to self. 3. A road map to start creating a beautiful life. Conclusion. Corina's coaching works in with the modalities she offers such as sound healing & restorative yoga. A 1: 1 Coaching session is aimed to create a safe container for self-exploration where you may unearth your limitless potential. Disclaimer: Corina's Coaching does not seek to diagnose nor is it a replacement for medical diagnosis, advice or treatment. Please consult your health care provider for any health concerns or conditions you may have.
Cancellation Policy
24 hours notice must be given to reschedule or cancel your booking. Please contact me asap, & I will aim to be helpful. Unattended bookings will forfeit, in full, paid booking fees.